TEST YOUR OLD PILLOW

Two of the commonest questions we are asked are?

How do I really know if it is time for a new pillow?
Do I have the perfect pillow for me?

So we have designed a simple questionnaire to see how your exciting pillow shapes up and a simple sleeping test to see if the pillow you are using now is the perfect pillow for you.

Do I need a new pillow?

Is your Pillow older than two years?

Do you feel pressure on your shoulder if you lying on your side?

Do you tend to sleep with your hand or arm under the pillow?

Do you try and bunch your pillow up into your neck?

Do you wake with neck, shoulder or back pain?

Does your partner complain how much you toss and turn during the night?

Do you wake up feeling unrested?

If you ticked more than three of these questions?
It's time for a new pillow

Do I have the perfect pillow for me?

Try these two simple tests to see if you have the perfect pillow

If you sleep on your side.

Lie on your bed in your normal sleeping position but now fold your arms across your chest, using your existing pillow.-

1. Do you feel your head is tilting down to the bed?
   
   Then the pillow is too low and will not support your head or neck muscles causing them to become tense and causing you to wake up stiff and tired.
   
   
2. Do you feel your head is tilted up?
   
   Then the pillow is too high and will strain your neck and shoulder muscles causing pain under the base of your skull and into your shoulder blades.

Both of these positions will cause you to roll your shoulders forwards or backwards and hence you will start tossing from side to side to relieve pressure on your shoulder, neck and back, thus interrupting your sleeping pattern.

So it’s time to find the perfect pillow and get the sleep you deserve with a Pillow Made to Measure.

If you sleep on your back

Lie on your bed in your normal sleeping position. Place both your hands under your pillow just about where your neck normally rests on the pillow.

Does that extra lift or support make your neck and shoulder muscle relax a bit more and feel more comfortable?

This means that for a back sleeper your pillow is not giving you enough support which will force you to wake up with stiff neck and shoulder muscles.

So it’s time to find the perfect pillow and get the sleep you deserve with a Pillow Made to Measure.

Four simple steps to your perfect pillow

1. Order our free Personal Pillow Measuring kit which gives you all the information you need including a Neck compression ruler so that you can measure yourself for the perfect pillow that suits you, your bed and your sleeping habits.
2. Then simply order your pillow online or by free post or free fax.
3. Your pillow is then posted out to you so that you can get the best sleep you’ve ever had. And we 100% guarantee it or a full refund.
4. Alternatively you can see one of our registered Healthcare Professionals and let them measure you for a pillow from Pillows Made to Measure.